Anti-Aging
In 1991 Tufts University published a book entitled biomarkers- which set out the 10 biggest factors that influenced how well we aged. There was a very clear order of importance so those at the top were the most important factors:
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The amount of muscle you have
The strength of your muscles
Metabolic rate
Bodyfat percentage
Aerobic capacity
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Blood sugar tolerance
Total cholesterol:HDL cholesterol ratio
Blood pressure
Bone density
Temperature regulation
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Since then even more information has come to light about the way our body’s age. In actual fact the rate that we age is directly related to the speed at which our cells age- this is influenced by internal and external factors such as genetics, inflammation in the body, exposure to toxins and hormonal imbalances. The reason the biomarkers regulate aging is that they reduce the exposure too or the damage caused by these factors.
With a Cre8 nutrition and exercise program you will
By reducing the rate your cells age you will not only look younger but also feel younger and more energetic and be able to live a longer, healthier and more active life. Biologically you will actually be younger!
With a Cre8 nutrition and exercise program you will
- Improve each of the 10 biomarkers
- Switch off genetic signals that speed up aging
- Reduce inflammation to keep all cells healthy
- Support the bodies ability to remove toxins
By reducing the rate your cells age you will not only look younger but also feel younger and more energetic and be able to live a longer, healthier and more active life. Biologically you will actually be younger!