My name is Katie Trayner and I’m a Cre8 Health & Fitness’ Female Transformation Coach. I decided to become a personal trainer because up until a few years ago, I had always been the person who struggled with losing weight and had tried every diet out there. Since joining a gym five years ago, I have transformed my life and have achieved a wealth of health and fitness goals, while finding a healthy work/life balance. My passion for health and fitness led me to compete in my first bodybuilding bikini competition in 2018 and then to become a Level 3 Personal Trainer. I want to use my experience and skills to help others change their lives too.
I want to help you improve your life and achieve your goals through good nutrition and exercise, whether your goal be to get that beach body, fit into that little black dress or even to learn the basics in the gym and feel comfortable there. You can do anything you put your mind to with some goal-setting and support from me!